Private Yoga Sessions

Yoga is for every body, including yours! Private sessions are great for those new to yoga and experienced yogis in order to learn and improve breathing techniques, poses, as well as other aspects of yoga in a one-on-one setting. If you are in the process of healing, whether from injury, illness or trauma, allowing someone to lead a personal session designed for your specific needs yields the greatest results. The benefits of yoga include reduced stress and anxiety, a calmer mind, and increased strength, flexibility and energy. Private yoga sessions are available virtually from the comfort of your own home, over Zoom.

Reiki Energy Healing

Reiki is an energetic therapy used to ease stress and anxiety while promoting relaxation and healing. The tradition of Reiki comes from Japan and refers to universal life energy- the energy that sustains life in all beings. During a session energy is channeled through the practitioner into the receiver, strengthening and unblocking the receiver’s universal life energy. Sessions are beneficial for anyone, and energy can be transferred through touch or without direct body contact, and can be sent across any distance. While not a substitute for doctor-prescribed treatments, Reiki can be used as a supplement to medical care for those suffering with illness, trauma, stress and injury by creating a healing environment in the body.  Distance Reiki energy healing offered virtually over Zoom.

Yoga Nidra Meditation

Yoga Nidra is a sleep-based guided meditation technique that allows the receiver to disengage from the thinking mind by entering the space between waking and sleeping. In this state the client is able to deeply relax, rebalance and release deep tension in the body. This mediation is practiced laying down in a comfortable position supported by props, and is appropriate for anybody. Reduced stress and anxiety, a relaxed state, a quieter mind, and better sleep are a few of the benefits that may be experienced during and following the session. Sessions available virtually over Zoom.

Private Workshops

Gather a group of friends for an evening of relaxation, crystal healing, yoga and/or jewelry making! Workshops are offered throughout the year in the Phoenix area and virtually, and each one can be brought directly to you. Perfect a fun night in or to bring relaxation and healing to your employees. Workshops can be customized for your specific desires. Contact for more information and to book. Pricing based on workshop details and group size. Workshops can be offered virtually over Zoom. In-person workshops are a possibility, contact for information.

1 hour sessions $60

Package of 2 $110

Package of 5 $250

1.5 hour sessions $80

Package of 2 $150

Package of 5 $350

2 hour sessions $100

Package of 2 $190

Package of 5 $450

New client special ~

1 hour session $50 + $15 each additional 15 minutes