About Jamie

Jamie is a yoga and healing arts practitioner living in Phoenix, Arizona. While the work she does is appropriate and beneficial for everybody, she specializes in healing the physical, mental and emotional effects of stress, anxiety, depression and trauma. Through a combination of healing modalities she guides clients to a state of release, restoration and relaxation. Jamie is a 500 Hour certified yoga instructor, advanced Amrit Method certified Yoga Nidra facilitator, certified Reiki Master, certified Thai body worker, certified holistic nutrition coach, and crystal healer. She has also trained in crafting yoga and meditations for individuals who have PTS as well as using yoga as a coaching technique. Most recently she trained with the Love Your Brain Foundation and now leads a series of yoga classes designed specifically for the traumatic brain injury population. Along with healing sessions Jamie offers Reiki-infused crystals jewelry, loose crystals, and other crystal products. Shop here.

In early 2016 Jamie stepped away from an unfulfilling corporate career and began her 200 hour yoga teacher training at The Southwest Institute of Healing Arts. This first step from the known to the unknown lead her on a journey of healing and self discovery. Her passion for yoga and a belief in it’s ability to heal grew stronger, as did her desire to pursue the healing arts as a career. Her sessions are designed to assist and support clients on their own journey to healing and stress release by offering opportunity to move and unblock energy, remove tension from the body, and process trauma safely.