Join Carrie and Jamie for an evening that will open your heart! We'll start by discussing the Heart Chakra (Anahata) and ways we can keep it open and balanced. Everyone will receive a rose quartz crystal that supports the heart chakra. We will set our intentions onto the stone.

We will move into a Gentle/Restorative Yoga practice, focused on heart-opening poses.

We'll end with a soothing meditation to settle us into a space of love and gratitude.

This practice is appropriate for everyone! Purchase your tickets ahead of time to reserve your spot. Learn more about Carrie at www.pranamanana.com and Jamie at www.jamierye.com.

When Thursday, February 13th 7-9pm

Where Urban Wellness 2024 N 7th Street Phoenix, AZ 85006

Cost $33

Purchase tickets here